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You are as you breathe! 

 

That's beautiful... when your breath flows nicely! You are in flow!

 

But if you unconsciously breathe quickly, too often, high into your chest... then it could be that that flow is completely missing for a while. 

 

   Out of connection with your body & feeling.

   Tense.

   In your head.

   Tired.

   Dissatisfied.

   Restless.

   Empty.

   Living on autopilot.

   No connection with your feminine energy.

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Sounds familiar?

 

Breathwork is your magical weapon

in the struggle against everything what does not flow well. 

 

Together we will conjure up your magical weapon.

Discovering the gentle power of your breath.

Your greatest asset that you always carry with you,

free and always available! 

 

   Breathwork is about feeling connected to yourself (again).

   Softening & experiencing deep relaxation.

   Creating a resting point.

   Making space & letting go.

   Increasing consciousness.

   Meeting what is living deep inside you.   

 

Breathwork has brought me so much personally,

I wish that for you too!

 

Let's explore together during a 1:1, a breathwork circle or

in a group during the Selfcare Toolbox!

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I look forward to working with you! 

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Love Noraly

Free breathing exercises for you!

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Look here!

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BREATHE..., WOMAN!

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Breathwork coaching 

Live or online via Zoom

Tailored to your needs 

Free & non-binding intake 

One on one

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Rate per hour (excl. VAT upon invoice):                         
€66 online via Zoom                

€88 live in Amsterdam

               (in West, North or at your place)

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Traject (from 3 hours):

from € 166 

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Discover together the gentle power of the breath,

for more:

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- bodily awareness

- connection with yourself 

- insight into patterns

- relaxation

- breathing space 

- softness

- being in presence

- tools for stress 

- energy

- freedom

- rest 

Plan your free intake now!

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Plan here!

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BREATH WOMEN..!

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Breathwork circles for women 

Live in Amsterdam (West)

Small group

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Rate:                         

€33 for 3 breathing circles                

€36 for 2 breathing circles 

€39 for 1 breathing circle

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Each breathwork circle has a different theme, but the intention of each breathwork circle is connection. 

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Connecting with the gentle power of the breath, with yourself, everything around you & the magic of life. 

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Magic words:

- soft but powerful

- feminine energy

- small groups

- safe setting

- relaxed

- soften

- cacao

- healing 

- feeling 

- letting go

- love for breath

- trust the proces 

- giving space

- rest to create

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Plan nu (vrijblijvend) een kennismakingsgesprek

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Plan hier!

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SELFCARE TOOLBOX!

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Create your own Selfcare practice in three weeks

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With tools from breathwork, fluid yin, restorative yoga

& free flow writing. 

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Create a practice that is free from "musts" and fits in your flow of the day & month.  

 

Week 1

- morning tools for a good start to your day! 

- live via Zoom (7:30 - 7:50) or watch the replay later

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Week 2

- evening tools for a relaxing end to the day
- live via Zoom (9:00 PM - 9:20 PM) or watch the replay later 

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Week 3 

- daily check-in moment & 

- integration with personal guidance from Noraly 

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We start week 1 and close week 3 by sharing our intentions, needs and experiences. 

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In addition, benefit from the group process by being part of the WhatsApp group - without obligation.

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Plan nu (vrijblijvend) een kennismakingsgesprek

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​

Plan hier!

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